With New Year’s resolutions in full swing, many people may have chosen to cut down on their tech use—or even give it up altogether. The growing popularity of such “digital detoxes” is encouraged by a slew of negative findings about the effects of technology use, alongside claims that such action can help reduce stress and help people become more “present” and compassionate.

<p>With New Year&rsquo;s resolutions in full swing, many people may have chosen to cut down on their tech use&mdash;or even give it up altogether. The growing popularity of such <a href="https://qz.com/1529303/theres-little-evidence-that-digital-detoxes-improve-mental-health/?utm_source=facebook&amp;utm_medium=qz-organic&amp;fbclid=IwAR1KbSL6ReSRLcUK2rzqGElS9PvpSnruSjp0s4AKWRpDBg8A59Wn6OsSsTM" target="_blank">&ldquo;digital detoxes&rdquo;</a> is encouraged by a slew of negative findings about the effects of technology use, alongside claims that such action can help reduce stress and help people become more &ldquo;present&rdquo; and compassionate.</p>

The flagship entrepreneurship show on BFM, featuring personal business stories from early stage start-ups, all the way to billionaire octogenarians in Malaysia and abroad. Notable guests include Martin Cooper (father of the mobile phone), Julian Assange (founder of WikiLeaks), Ralph Henry Baer (father of video games), Tony Buzan (Mindmap Guru), Isaac Tigrett (Hard Rock Cafe founder), Robert Kiyosaki (Financial Guru), Nick Vujicic (motivational speaker) and more. Tap into this valuable resource of shared experiences for the SME industry, which also touches on news, issues and trends affecting the business community and beyond.

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The essential toolkit for business, all in one place: from learning what to do and what not to do to the intricacies of keeping it all humming together nicely. Freda Liu, Jeff Sandhu, Audrey Raj, Richard Bradbury, Arvindh Yuvaraj and Christine Wong meld management with tech to keep you ahead of the trends that might vault productivity to another level.

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