For many of us, it’s hard to say NO especially in the workplace environment. While the pandemic has liberalised work culture by allowing WFH or remote working, it has also blurred boundaries between personal life and work. So how do we get back some semblance of control in all this? How can we benefit from setting up work boundaries? We speak to Sheila Singam, Managing Partner at Human Equation to understand the importance of having boundaries and how they can be set up effectively.

Image Credit: Shutterstock | Antonio Guillem