You know that thing where you stubbornly stay up late for no reason because you feel like you didn't get any time to yourself? There may be a way to stop that.

<p><span id="docs-internal-guid-f66eefb9-7fff-45b7-c137-b41281bb5fa2">You know that thing where you <a href="https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists">stubbornly stay up late for no reason because you feel like you didn't get any time to yourself?</a> There may be a way to stop that.</span></p>

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