Even if you’re the type of person who is put off by New Year’s resolutions, experts say that in 2021 — or any year, really — writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.

Even if you&rsquo;re the type of person who is put off by New Year&rsquo;s resolutions, <a href="https://www.nytimes.com/2020/12/29/well/live/new-years-resolutions-2021.html">experts say that</a> in 2021 &mdash; or any year, really &mdash; writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.

Helping you navigate the ever-changing universe of business, from headlines to the bottom line

Helping you navigate the ever-changing universe of business, from headlines to the bottom line

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