In this episode, we explore the Heart Center types - Enneagram numbers 2, 3, and 4 - and the core emotion they share: shame. We unpack how shame shows up differently in each type - through helping and being needed (2), achievement and image (3), and identity and emotional depth (4). 

If you're a Heart type - or love one - this episode offers insight, growth, and encouragement. Keep shining your light, friends. 

In this episode, we explore the Heart Center types - Enneagram numbers 2, 3, and 4 - and the core emotion they share: shame. We unpack how shame shows up differently in each type - through helping and being needed (2), achievement and image (3), and identity and emotional depth (4).&nbsp;
If you're a Heart type - or love one - this episode offers insight, growth, and encouragement. Keep shining your light, friends.&nbsp;

We all come from different backgrounds and experiences, yet we also are very similar in many ways. Each week, Laura & Zach will dive into what makes each of us special through the lens of the personality typing system known as the Enneagram. They'll explore all nine personality types, how they relate to each other, and what each person brings to this world - while encouraging listeners to "Shine their Light".

We all come from different backgrounds and experiences, yet we also are very similar in many ways. Each week, Laura &amp; Zach will dive into what makes each of us special through the lens of the personality typing system known as the Enneagram. They'll explore all nine personality types, how they relate to each other, and what each person brings to this world - while encouraging listeners to "Shine their Light".

Enneaways

Heart Type Series: Core Emotion for 2, 3, & 4 | Episode 11

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 6 (slowing down to ask questions, building genuine trust and loyalty, and grounding their identity in something deeper than achievement). It's not about becoming a different type - it's about growing into the best version of who they already are.

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 6 (slowing down to ask questions, building genuine trust and loyalty, and grounding their identity in something deeper than achievement). It's not about becoming a different type - it's about growing into the best version of who they already are.

Resource Points Series: Type 3 - Part One | Episode 21

Type 2s give generously, anticipate everyone else's needs, and often lose themselves in the process - but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 2 taps into Type 4 (honoring their own feelings, embracing authenticity, giving themselves permission to want things) and Type 8 (setting boundaries, speaking up directly, claiming their own strength). It's not about becoming a different type - it's about growing into the best version of who they already are.

Type 2s give generously, anticipate everyone else's needs, and often lose themselves in the process - but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 2 taps into Type 4 (honoring their own feelings, embracing authenticity, giving themselves permission to want things) and Type 8 (setting boundaries, speaking up directly, claiming their own strength). It's not about becoming a different type - it's about growing into the best version of who they already are.

Resource Points Series: Type 2 | Episode 20

Type 1s strive for integrity, order, and doing things the right way — but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 1 taps into Type 7 (lightening up, embracing spontaneity, finding joy in imperfection) and Type 4 (honoring their feelings, embracing creativity, giving themselves grace). It's not about becoming a different type - it's about growing into the best version of who they already are.

Type 1s strive for integrity, order, and doing things the right way &mdash; but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 1 taps into Type 7 (lightening up, embracing spontaneity, finding joy in imperfection) and Type 4 (honoring their feelings, embracing creativity, giving themselves grace). It's not about becoming a different type - it's about growing into the best version of who they already are.

Heart Type Series: Core Emotion for 2, 3, & 4 | Episode 11

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