In this episode, we explore the Heart Center types - Enneagram numbers 2, 3, and 4 - and the core emotion they share: shame. We unpack how shame shows up differently in each type - through helping and being needed (2), achievement and image (3), and identity and emotional depth (4). 

If you're a Heart type - or love one - this episode offers insight, growth, and encouragement. Keep shining your light, friends.