This episode I share ways to stay grounded during times of stress and the importance of giving back to your community. 

<p>This episode I share ways to stay grounded during times of stress and the importance of giving back to your community.&nbsp;</p>

Energise and Awaken with Sophy is a space for grounding, healing, and spiritual awakening. Hosted by Reiki Master Teacher and Psychic Medium Sophy Robertson, each episode explores energy healing, intuition, meditation, and soul alignment. Through powerful conversations, gentle guidance, and real stories, this podcast helps you raise your vibration, deepen your connection, and live with clarity, purpose, and light.

<p>Energise and Awaken with Sophy is a space for grounding, healing, and spiritual awakening. Hosted by Reiki Master Teacher and Psychic Medium Sophy Robertson, each episode explores energy healing, intuition, meditation, and soul alignment. Through powerful conversations, gentle guidance, and real stories, this podcast helps you raise your vibration, deepen your connection, and live with clarity, purpose, and light.</p>