00:00 Intro.  

09:40 Fantastic Naps and Where to Take Them    

15:46 Stop crying over big hits   

24:31 Cassidy was too hard on his players     

49:19 If you can't lift a backhand you aren't good    

54:16 Goalie helmets are works of art      

1:07:26 Normalize hooking and tripping            

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