How do you stay driven and ambitious... without burning yourself out on your way?

In this episode of Empowering Leaders, Luke Darcy sits down with Dr Tim McGrath, Senior Director of Player Health and Performance for the NFL’s Washington Commanders. With a career spanning the AFL, NRL, NBA and now the NFL, Tim has spent decades helping athletes and teams find the balance between relentless ambition and sustainable success.

He shares what he’s learned about leadership in high-pressure environments, the warning signs of burnout, and why the best leaders know when to ease off the throttle. Tim also opens up about authenticity, emotional intelligence, how consistency is the key to success - and many other traits that keep great teams steady through the highs and lows.

 

Learn. Lead. Collaborate.

Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today.

Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.

How do you stay driven and ambitious... without burning yourself out on your way?
In this episode of Empowering Leaders, Luke Darcy sits down with Dr Tim McGrath, Senior Director of Player Health and Performance for the NFL&rsquo;s Washington Commanders. With a career spanning the AFL, NRL, NBA and now the NFL, Tim has spent decades helping athletes and teams find the balance between relentless ambition and sustainable success.
He shares what he&rsquo;s learned about leadership in high-pressure environments, the warning signs of burnout, and why the best leaders know when to ease off the throttle. Tim also opens up about authenticity, emotional intelligence, how consistency is the key to success - and many other traits that keep great teams steady through the highs and lows.
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Learn. Lead. Collaborate.
Start your leadership journey today. Head <a href="https://www.aledacollective.com/program/leadconnect">here</a> to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a <a href="https://calendly.com/matt-1756/30min">discovery call today.</a>
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU <a href="https://tinyurl.com/yzcchzea">here</a>.

In this series, Luke Darcy is joined by iconic leaders to unpack learnings and life lessons from these game changers in their chosen field, whether it’s sports, art, business or education. We’ll break down the fundamentals of the new style of leadership, such as collaboration, integrity and innovation, through the stories of these iconic leaders.

Empowering Leaders

In this series, Luke Darcy is joined by iconic leaders to unpack learnings and life lessons from these game changers in their chosen field, whether it’s sports, art, social venture, business or education. We’ll break down the fundamentals of the new style of leadership, such as collaboration, integrity and innovation, through the stories of these iconic leaders.

In this series, Luke Darcy is joined by iconic leaders to unpack learnings and life lessons from these game changers in their chosen field, whether it&rsquo;s sports, art, social venture, business or education. We&rsquo;ll break down the fundamentals of the new style of leadership, such as collaboration, integrity and innovation, through the stories of these iconic leaders.

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