Today I have the privilege of speaking to Meg Yonson - and I am pretty excited! This feels like a dream come true… I have had a girl crush on Meg for years! I first “came across” Meg when I started looking into all my chronic gut problems, but quitting sugar, and buying all of Sarah Wilsons books! My love of Sarah meant I also fell in love with Meg and her beautiful photos, recipes and mainly, her ability to cook the best camp breakfast! Meg is down to earth, funny, generous & was a pleasure to have on the podcast!

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Meg is a qualified nutritionist and all-round food creative. She works as an art director, recipe developer, food stylist, qualified nutritionist, graphic designer, creative thinker and organised project manager. She has been working professionally in the food space for 10 years creating highly-engaging food content that spans across print and digital platforms.  Meg’s phots are STUNNING and I must say I am envious - puts my slap-happy photos to shame!

HIGHLIGHTS
How Meg got into creating recipes, food production and styling, after her Nutritionist degree.
What spices & fats Meg loves to cook with & why fats are so important in cooking!
How Meg develops recipes.
Sweet VS savoury!
Why cooking is NOT hard, and doesn't have to be a chore... Where to start when you're bored with your diet.
What cooking utensils you need to be a whiz in the kitchen.
Why camp cooking is THE BEST!

LINKS TO MEG

Website: https://megyonson.com/about

Instagram: https://www.instagram.com/megyonson/

CHECK OUT MEGS BOOK: A Small Book of Really Good Salads

LINKS TO SHERADYN:
Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE:

Today I have the privilege of speaking to Meg Yonson - and I am pretty excited! This feels like a dream come true&hellip; I have had a girl crush on Meg for years! I first &ldquo;came across&rdquo; Meg when I started looking into all my chronic gut problems, but quitting sugar, and buying all of Sarah Wilsons books! My love of Sarah meant I also fell in love with Meg and her beautiful photos, recipes and mainly, her ability to cook the best camp breakfast! Meg is down to earth, funny, generous &amp; was a pleasure to have on the podcast!
...
Meg is a qualified nutritionist and all-round food creative. She works as an art director, recipe developer, food stylist, qualified nutritionist, graphic designer, creative thinker and organised project manager. She has been working professionally in the food space for 10 years creating highly-engaging food content that spans across print and digital platforms.&nbsp; Meg&rsquo;s phots are STUNNING and I must say I am envious - puts my slap-happy photos to shame!
HIGHLIGHTS
<ul>
<li>How Meg got into creating recipes, food production and styling, after her Nutritionist degree.</li>
<li>What spices &amp; fats Meg loves to cook with &amp; why fats are so important in cooking!</li>
<li>How Meg develops recipes.</li>
<li>Sweet VS savoury!</li>
<li>Why cooking is NOT hard, and doesn't have to be a chore... Where to start when you're bored with your diet.</li>
<li>What cooking utensils you need to be a whiz in the kitchen.</li>
<li>Why camp cooking is THE BEST!</li>
</ul>
LINKS TO MEG
Website: https://megyonson.com/about
Instagram: <a href="https://www.instagram.com/megyonson/">https://www.instagram.com/megyonson/</a>
<a href="https://megyonson.com/about">CHECK OUT MEGS BOOK: A Small Book of Really Good Salads</a>
<hr>
LINKS TO SHERADYN:
<ul>
<li aria-level="1">Check out my 7-day challenge to overcome bloating &amp; IBS<a href="https://sheradyndekker.com/beat-the-bloat-challenge-signup/"> HERE.</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE.&nbsp;</a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/506200843374243"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE:</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

Upgrading your meals to make them nutritious & delicious with Nutritionist Meg Yonson.