Today I have the privilege of speaking to Dr Carla Atkinson PhD, a Functional Health Practitioner of mumpreneurs, Integrative Holistic Healer, and Mumma to identical twin boys. Carla is passionate about educating & empowering new mums to find balance with their body, mind & self. Being a new mum can be hard, and there is often a loss of self, overwhelm, lack of balance and the all too familiar - burnout.

EPISODE HIGHLIGHTS:
Carla's story on gut health, under eating, anorexia, miscarriages & mineral imbalances.
Why Carla studied Hair Tissues Mineral Analysis, what insight it gave into her health and how she corrected those imbalances.
What an HTMA is, what it can show us & common errors when looking at test results.
Why it's important for new mums to asses their health.
The problem with tap water & toxicity.
Why we get copper overload.
Where to start with mineral balancing & avoiding burnout.

Salt Notes - Carla suggest Kosher Sea Salt, and 1/4tsp per day in warm water, to support mineral balance & adrenals. 

LINKS TO CARLA:
Website
Instagram - @drcarlaatkinson
Facebook - @COREDrCarlaAtkinson

LINKS TO SHERADYN:
Try my 7 days, 7 ways to beat the bloat here.
Follow me on Instagram here.
Join my Private Facebook group here.
Find more about me: www.sheradyndekker.com

Today I have the privilege of speaking to Dr Carla Atkinson PhD, a Functional Health Practitioner of mumpreneurs, Integrative Holistic Healer, and Mumma to identical twin boys. Carla is passionate about educating &amp; empowering new mums to find balance with their body, mind &amp; self. Being a new mum can be hard, and there is often a loss of self, overwhelm, lack of balance and the all too familiar - burnout.
<hr>
EPISODE HIGHLIGHTS:
<ul>
<li>Carla's story on gut health, under eating, anorexia, miscarriages &amp; mineral imbalances.</li>
<li>Why Carla studied Hair Tissues Mineral Analysis, what insight it gave into her health and how she corrected those imbalances.</li>
<li>What an HTMA is, what it can show us &amp; common errors when looking at test results.</li>
<li>Why it's important for new mums to asses their health.</li>
<li>The problem with tap water &amp; toxicity.</li>
<li>Why we get copper overload.</li>
<li>Where to start with mineral balancing &amp; avoiding burnout.</li>
</ul>
Salt Notes - Carla suggest Kosher Sea Salt, and 1/4tsp per day in warm water, to support mineral balance &amp; adrenals.&nbsp;
<hr>
LINKS TO CARLA:
<ul>
<li><a href="corehealthclinic.com.au">Website</a></li>
<li>Instagram - @drcarlaatkinson</li>
<li>Facebook - @COREDrCarlaAtkinson</li>
</ul>
LINKS TO SHERADYN:
<ul>
<li aria-level="1">Try my 7 days, 7 ways to beat the bloat <a href="https://sheradyndekker.com/beat-the-bloat-challenge-signup/">here.</a></li>
<li aria-level="1">Follow me on Instagram <a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en">here.</a></li>
<li aria-level="1">Join my Private Facebook group <a href="https://www.facebook.com/groups/506200843374243">here.</a></li>
<li aria-level="1">Find more about me: <a href="http://www.sheradyndekker.com">www.sheradyndekker.com</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

How to use Hair Tissue Mineral Analysis to understand your body and avoid burnout post birth.

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