Random life update, and a short but sweet episode full of nuggets of gold for you! 

This week I cover:
Low stomach acid - what is, why do we get it and how do we "fix it"
H.pylori
Low B12
Low Zinc
Questions to ask yourself to identify low stomach acid
Thyroid and poor digestion
SIBO and digestion plus root causes
The baking soda test
Blood tests for low stomach acid
Supplements for low stomach acid

Random life update, and a short but sweet episode full of nuggets of gold for you! 
This week I cover:
<ul>
<li>Low stomach acid - what is, why do we get it and how do we "fix it"</li>
<li>H.pylori</li>
<li>Low B12</li>
<li>Low Zinc</li>
<li>Questions to ask yourself to identify low stomach acid</li>
<li>Thyroid and poor digestion</li>
<li>SIBO and digestion plus root causes</li>
<li>The baking soda test</li>
<li>Blood tests for low stomach acid</li>
<li>Supplements for low stomach acid</li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

#95 Bloating, sense of “fullness”, poor digestion, apple cider vinegar & low stomach acid with Sheradyn Dekker

Health-conscious women who care about their careers, and relationships and trying to not get burnt out - this episode is for you! Kylie @mkm_active came to me for help after trying it all with her gut and still struggling with fatigue, weight gain and bloating! In this episode, we chat about the very real struggle of women who are juggling work, buiz, family and their health and how getting to the root cause can change your life! Kylie is an inspiration, and I cant wait for you to hear her story!

LINKS
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE

Health-conscious women who care about their careers, and relationships and trying to not get burnt out - this episode is for you! Kylie <a href="https://www.instagram.com/mkm_active/">@mkm_active</a> came to me for help after trying it all with her gut and still struggling with fatigue, weight gain and bloating! In this episode, we chat about the very real struggle of women who are juggling work, buiz, family and their health and how getting to the root cause can change your life! Kylie is an inspiration, and I cant wait for you to hear her story!
LINKS
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
</ul>

#155 Client Results: Bloating, fatigue, weight gain & running a buiz with Kylie MKM Active

Overcoming PCOS, thyroid removal & acne, Christine is one of the special ones! I've worked with thousands of women, but it’s the ones with unmatched resilience and soul that stay with you forever.

Watching & supporting Christine inside The Root Cause Program has been my pleasure, and hearing about the changes she has made in learning to love her body, eat more carbs & train enduro ( YES GIRL) makes me so proud! I can't wait for you to hear this story of someone who has/had “tried it all” and been battling the medical system for years, even being told to put ON more weight just so that she could “qualify” for weight loss surgery, rather than looking for the root cause…

Please share your story if it is similar, I’d love to hear about it!

LINKS
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE

Overcoming PCOS, thyroid removal &amp; acne, Christine is one of the special ones! I've worked with thousands of women, but it’s the ones with unmatched resilience and soul that stay with you forever.
Watching &amp; supporting Christine inside The Root Cause Program has been my pleasure, and hearing about the changes she has made in learning to love her body, eat more carbs &amp; train enduro ( YES GIRL) makes me so proud! I can't wait for you to hear this story of someone who has/had “tried it all” and been battling the medical system for years, even being told to put ON more weight just so that she could “qualify” for weight loss surgery, rather than looking for the root cause…
Please share your story if it is similar, I’d love to hear about it!
LINKS
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
</ul>

#154 Client Results: Weight loss, clear skin & training with PCOS feat Christine

Self-connection, nervous system regulation and how the emotional & physical is connected with @urjashah15! What an episode! You ladies are in for a treat this week, when this special human, creator of @fromwithinselfconnection  and owner of @fromwithinphysio  unpacks the art of self-connection with us. I cant wait to hear what you think of this episode! 



Website:

 www.fromwithinphysio.com.au

Social links:

@fromwithinphysio 

@fromwithinselfconnection 

@urjashah15



LINKS
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE
Find a full thyroid panel here
Find a full female blood workup here

Self-connection, nervous system regulation and how the emotional &amp; physical is connected with <a href="instagram.com/urjashah15">@urjashah15</a>! What an episode! You ladies are in for a treat this week, when this special human, creator of <a href="instagram.com/fromwithinselfconnection ">@fromwithinselfconnection </a> and owner of <a href="instagram.com/fromwithinphysio">@fromwithinphysio </a> unpacks the art of self-connection with us. I cant wait to hear what you think of this episode! 
 
Website:
<a href=" www.fromwithinphysio.com.au"> www.fromwithinphysio.com.au</a>
Social links:
<a href="instagram.com/fromwithinphysio">@fromwithinphysio </a>
<a href="instagram.com/fromwithinselfconnection ">@fromwithinselfconnection </a>
<a href="instagram.com/urjashah15">@urjashah15</a>
 
LINKS
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
<li aria-level="1"><a href="https://www.i-screen.com.au/tests/thyroid-antibodies-test/?referral=dekker">Find a full thyroid panel here</a></li>
<li aria-level="1"><a href="https://www.i-screen.com.au/tests/well-woman-blood-test/?referral=dekker">Find a full female blood workup here</a></li>
</ul>

#95 Bloating, sense of “fullness”, poor digestion, apple cider vinegar & low stomach acid with Sheradyn Dekker

Empowered Hormones with Sheradyn Dekker

In 1 playlist(s)

Empowered Hormones with Sheradyn Dekker

Social links

Follow podcast

Recent clips