What an inspiring episode this one is! Today I chat with Micha Hibel - As a mum of 3 and a women's fitness coach, Micha blew me away with her own health journey. Over a 5years journey, she overcame anxiety, gained strength and confidence in the gym and discovered her passion for helping women feel confident inside and outside the gym!
Micha & I chat about:
You can find Micha on Instagram: @mum_sweatlife
LINKS TO SHERADYN: