Today I have the privilege of speaking to Amy Armstrong. Amy is a mineral-obsessed mum of three, Root Cause Protocol Consultant, Certified HTMA Practitioner and Holistic Health Coach.

She found herself drawn into the natural healing world when on a quest to help her chronically child become well, and also improve her own rapidly failing health. After spending years trying many different therapies and treatments, Amy found the work of Morley Robbins and began the Root Cause Protocol, through which both she and her daughter experienced profound healing. 

Now, Amy helps women suffering from fatigue, low iron and other chronic symptoms to take control of their own health through mineral balancing.

In today's episode we are chatting about:


Minerals and energy


How much iron do we need?


Why ferritin alone is not a reliable marker of iron vitality


The importance of knowing about other markers of iron


The importance of copper & ceruloplasmin


Ways we can get the important nutrients to help us regulate our iron better (copper, retinol, magnesium)

LINKS TO AMY
Website HERE
Instagram HERE
Facebook HERE

LINKS TO SHERADYN
Assess your downloadable content here.
Assess your gut health here (3min Quiz!)
Follow me on Instagram HERE. 
Check out my website HERE:
Book a free health chat HERE.
Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.

Today I have the privilege of speaking to Amy Armstrong. Amy is a mineral-obsessed mum of three, Root Cause Protocol Consultant, Certified HTMA Practitioner and Holistic Health Coach.
She found herself drawn into the natural healing world when on a quest to help her chronically child become well, and also improve her own rapidly failing health. After spending years trying many different therapies and treatments, Amy found the work of Morley Robbins and began the Root Cause Protocol, through which both she and her daughter experienced profound healing. 
Now, Amy helps women suffering from fatigue, low iron and other chronic symptoms to take control of their own health through mineral balancing.
In today's episode we are chatting about:
<ul>
<li dir="ltr" aria-level="1">
Minerals and energy
</li>
<li dir="ltr" aria-level="1">
How much iron do we need?
</li>
<li dir="ltr" aria-level="1">
Why ferritin alone is not a reliable marker of iron vitality
</li>
<li dir="ltr" aria-level="1">
The importance of knowing about other markers of iron
</li>
<li dir="ltr" aria-level="1">
The importance of copper &amp; ceruloplasmin
</li>
<li dir="ltr" aria-level="1">
Ways we can get the important nutrients to help us regulate our iron better (copper, retinol, magnesium)
</li>
</ul>
LINKS TO AMY
<ul>
<li>Website <a href="https://amyarmstrong.com.au">HERE</a></li>
<li>Instagram <a href="https://www.instagram.com/amy_armstronghealth/">HERE</a></li>
<li>Facebook <a href="https://www.facebook.com/amyarmstronghealth/">HERE</a></li>
</ul>
LINKS TO SHERADYN
<ul>
<li aria-level="1">Assess your downloadable content here.</li>
<li aria-level="1"><a href="https://sheradyndekker.com/gut-health-quiz/">Assess your gut health here (3min Quiz!)</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com/"> HERE:</a></li>
<li aria-level="1">Book a free health chat<a href="https://sheradyndekkerfunctionalnutritionist.practicebetter.io/#/5e4b78ae2a832607c45ff38f/bookings?s=5e62d9cb2a9c2403a441db39"> HERE.</a></li>
<li aria-level="1">Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks <a href="https://sheradyndekker.com/gut-and-hormone-solution-program/">HERE.</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

Mineral Balancing - Are we iron deficient or iron dysregulated

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