In today's episode, I have the pleasure of chatting with Elyse Comerford. Elyse is an Integrative Nutritionist & Certified GAPS (Gut & Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist & Founder of Well Belly Health. Well Belly Health has helped hundreds of families around the world overcome a host of health issues by focusing on listening to the body & tuning into what it needs. Elyse is passionate about the implementation of nourishing & healing dietary principles, reducing client stress & the GAPS protocol.

 

In today's episode, we speak about:
GAPS protocol - What is it?
How / who should adopt a GAPS diet?
Taking a stress-less approach to health
Why use GAPS?
GAPS and gut health
GAPS and gut dysbiosis
What are the missing keys to healing?
Why are we all so stressed?

LINKS TO ELYSE:
Follow Elyse on Instagram Here
Follow Elyse on Facebook Here 
Well Belly Health website Here 

LINKS TO SHERADYN:
Assess your downloadable content here.
Assess your gut health here (3min Quiz!)
Follow me on Instagram HERE. 
Check out my website HERE:
Book a free health chat HERE.
Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.

In today's episode, I have the pleasure of chatting with Elyse Comerford. Elyse is an&nbsp;Integrative Nutritionist &amp; Certified GAPS (Gut &amp; Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist &amp; Founder of Well Belly Health. Well Belly Health has helped hundreds of families around the world overcome a host of health issues by focusing on listening to the body &amp; tuning into what it needs. Elyse is passionate about the implementation of nourishing &amp; healing dietary principles, reducing client stress &amp; the GAPS protocol.
&nbsp;
In today's episode, we speak about:
<ul>
<li aria-level="1">GAPS protocol - What is it?</li>
<li aria-level="1">How / who should adopt a GAPS diet?</li>
<li aria-level="1">Taking a stress-less approach to health</li>
<li aria-level="1">Why use GAPS?</li>
<li aria-level="1">GAPS and gut health</li>
<li aria-level="1">GAPS and gut dysbiosis</li>
<li aria-level="1">What are the missing keys to healing?</li>
<li aria-level="1">Why are we all so stressed?</li>
</ul>
LINKS TO ELYSE:
<ul>
<li>Follow Elyse on Instagram <a href="https://www.instagram.com/elysenutritionist/">Here</a></li>
<li>Follow Elyse on Facebook <a href="https://www.facebook.com/elysehealth">Here</a>&nbsp;</li>
<li>Well Belly Health website <a href="https://www.wellbellyhealth.com.au">Here</a>&nbsp;</li>
</ul>
LINKS TO SHERADYN:
<ul>
<li aria-level="1">Assess your downloadable content here.</li>
<li aria-level="1"><a href="https://sheradyndekker.com/gut-health-quiz/">Assess your gut health here (3min Quiz!)</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE.&nbsp;</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com/"> HERE:</a></li>
<li aria-level="1">Book a free health chat<a href="https://sheradyndekkerfunctionalnutritionist.practicebetter.io/#/5e4b78ae2a832607c45ff38f/bookings?s=5e62d9cb2a9c2403a441db39"> HERE.</a></li>
<li aria-level="1">Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks <a href="https://sheradyndekker.com/gut-and-hormone-solution-program/">HERE.</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

GAPS Diet, stress free living & making health fun

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