Today I have the privilege of speaking to Kitty & Craig co -owner’s of Nu Strength, Saturee, and host of the Weight loss for women, eat more train less & get results podcast.

Kitty and Craig have so much knowledge to share in this episode, we have an open and honest chat, with maybe a little fan girling from me!

We speak about:

Can you tell me & the listeners abit about:
Why Kitty and Craig started Nu Strength
What Kitty's health was like when she was younger and what lead her to pro metabolic eating.
Why is it hard for women to believe that sugar and carbs are really okay
Some of the common problems Kitty and Craig help in their program
Where can women start with changing their exercise patterns and what small changes can they make to their diet

 

LINKS TO KITTY AND CRAIG:
Follow Kitty on Instagram HERE
Check out Nu Strength website HERE
Follow Nu Strength on Facebook HERE

LINKS TO SHERADYN:
Follow me on Instagram HERE
Check out my website HERE
Book a free health chat HERE
Join The Gut Health Solution 2022 HERE

Today I have the privilege of speaking to Kitty &amp; Craig co -owner&rsquo;s of Nu Strength, Saturee, and host of the Weight loss for women, eat more train less &amp; get results podcast.
Kitty and Craig have so much knowledge to share in this episode, we have an open and honest chat, with maybe a little fan girling from me!
We speak about:
Can you tell me &amp; the listeners abit about:
<ul>
<li aria-level="1">Why Kitty and Craig started Nu Strength</li>
<li aria-level="1">What Kitty's health was like when she was younger and what lead her to pro metabolic eating.</li>
<li aria-level="1">Why is it hard for women to believe that sugar and carbs are really okay</li>
<li aria-level="1">Some of the common problems Kitty and Craig help in their program</li>
<li aria-level="1">Where can women start with changing their exercise patterns and what small changes can they make to their diet</li>
</ul>
&nbsp;
LINKS TO KITTY AND CRAIG:
<ul>
<li>Follow Kitty on Instagram <a href="https://www.instagram.com/kittyblomfield/">HERE</a></li>
<li>Check out Nu Strength website <a href="https://www.nustrength.com.au/">HERE</a></li>
<li>Follow Nu Strength on Facebook <a href="https://www.facebook.com/sugarandstrength">HERE</a></li>
</ul>
LINKS TO SHERADYN:
<ul>
<li>Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en">&nbsp;HERE</a></li>
<li>Check out my website<a href="http://www.sheradyndekker.com/">&nbsp;HERE</a></li>
<li>Book a free health chat<a href="https://sheradyndekkerfunctionalnutritionist.practicebetter.io/#/5e4b78ae2a832607c45ff38f/bookings?s=5e62d9cb2a9c2403a441db39">&nbsp;HERE</a></li>
<li aria-level="1">Join The Gut Health Solution 2022&nbsp;<a href="https://sheradyndekker.com/gut-and-hormone-solution-program/">HERE</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Empowered Hormones with Sheradyn Dekker

Weight loss for women: Eat more, train less & get results with Kitty & Craig

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