Let’s chat progesterone! Known as the main event of the menstrual cycle, ovulation is when the hormone progesterone is released. And with good progesterone comes good health outcomes! Today Dr. Amy Beckley and I chat about:
What is progesterone
Why does progesterone matter
What progesterone does during conception
Why you need progesterone even if you are not trying to conceive
Why does progesterone drop?
How to raise progesterone
Luteal phase deficit and how to track the luteal phase



LINKS TO AMY:
Website: HERE
Instagram: HERE
YouTube: HERE

LINKS TO SHERADYN:
Assess your gut health in 3min HERE.
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Book a Free Gut Health Planning Session HERE.

Let’s chat progesterone! Known as the main event of the menstrual cycle, ovulation is when the hormone progesterone is released. And with good progesterone comes good health outcomes! Today Dr. Amy Beckley and I chat about:
<ul>
<li aria-level="1">What is progesterone</li>
<li aria-level="1">Why does progesterone matter</li>
<li aria-level="1">What progesterone does during conception</li>
<li aria-level="1">Why you need progesterone even if you are not trying to conceive</li>
<li aria-level="1">Why does progesterone drop?</li>
<li aria-level="1">How to raise progesterone</li>
<li aria-level="1">Luteal phase deficit and how to track the luteal phase</li>
</ul>
 
LINKS TO AMY:
<ul>
<li>Website: <a href="https://proovtest.com/">HERE</a></li>
<li>Instagram: <a href="https://www.instagram.com/proovtest/">HERE</a></li>
<li>YouTube: <a href="https://www.youtube.com/channel/UCPQazozdIL-TFDCS6CE68iA">HERE</a></li>
</ul>
LINKS TO SHERADYN:
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE.</a></li>
<li aria-level="1">Follow me on Instagram <a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en">HERE.</a></li>
<li aria-level="1">Join my Private Facebook group <a href="https://www.facebook.com/groups/412163273677745">HERE.</a></li>
<li aria-level="1">Book a Free Gut Health Planning Session <a href="http://www.sheradyndekker.com">HERE.</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

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