In this week's episode, I interview the incredible Alice Child and wow, one of my favourite episodes yet! Alice dives deep into somatic healing, and how to get out of our heads and back into our bodies. She offers a range of practical tools, games & strategies that help people reconnect with their partners, open communication channels and bring fun, play, intimacy and enjoyment back into the bed (& their lives!). 

You are going to love this one - there is so much healing wisdom to soak up! Enjoy!

P.S Whenever you’re ready, here are 4 ways I can help you overcome bloating, fatigue and painful periods.
Get the “IBS” crash course
In how to heal your gut with nutrition. I’ll show you how to have regular bowel movements, stop bloating and have more food choices. Click here.
Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks

Book a Health Chat
And if you ever want to get some 1:1 help, we can jump on the phone for a quick call, and brainstorm how to overcome your bloating, fatigue and heal your hormones. Book A Health Chat

In this week's episode, I interview the incredible Alice Child and wow, one of my favourite episodes yet! Alice dives deep into somatic healing, and how to get out of our heads and back into our bodies. She offers a range of practical tools, games &amp; strategies that help people reconnect with their partners, open communication channels and bring fun, play, intimacy and enjoyment back into the bed (&amp; their lives!). 
You are going to love this one - there is so much healing wisdom to soak up! Enjoy!
P.S Whenever you’re ready, here are 4 ways I can help you overcome bloating, fatigue and painful periods.
<ol>
<li>Get the “IBS” crash course In how to heal your gut with nutrition. I’ll show you how to have regular bowel movements, stop bloating and have more food choices. <a href="https://sheradyndekker.com/nutritional-strategies-for-ibs/">Click here.</a></li>
<li>Join our<a href="https://www.facebook.com/groups/412163273677745"> Gut Health Solutions Facebook Group</a> for gut health recipes, tips &amp; tricks </li>
<li>Book a Health Chat And if you ever want to get some 1:1 help, we can jump on the phone for a quick call, and brainstorm how to overcome your bloating, fatigue and heal your hormones. <a href="https://sheradyndekker.com/contact-form/">Book A Health Chat</a></li>
</ol>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

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