So often I speak to women who say “I'm eating healthy, I don't eat takeaway or drink alcohol and I am still gaining weight! They have tried every diet, supplement and protocol and still feel no further ahead… so frustrating!



In this episode, I unpack why you may be “doing all the things” but missing the key things to weight loss and gut health. 



If you struggle with your gut or weight loss, make sure you give this episode a listen!


Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE

So often I speak to women who say “I'm eating healthy, I don't eat takeaway or drink alcohol and I am still gaining weight! They have tried every diet, supplement and protocol and still feel no further ahead… so frustrating!
 
In this episode, I unpack why you may be “doing all the things” but missing the key things to weight loss and gut health. 
 
If you struggle with your gut or weight loss, make sure you give this episode a listen! 
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

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