Coffee enemas - If you aren't doing them, you are missing out! Feeling a little nervous, worried, or unsure where to start then this is the perfect episode for you! Kyah has the most incredible health story and her journey to becoming a passionate Colon Hydrotherapist and starting Happy Bum Co is incredible! In this episode, we pull apart when, why and how to start enemas, as well as some of the big myths around enemas.



We cover:
FAQ and myths around coffee enemas 
How it works - detoxing and rebuilding the microbiome
What if you have loose stools? 
How to use probiotic bulbs.
How to do an enema at home. 
How they impact gut health
Gut health in motherhood, pregnancy and beyond.
How often to use enema kits for IBS, PCOS and hormone imbalances
Happy Bum Mag 
Post-pregnancy enema kit
Do they make your bowels lazy? How do they re-train and stimulate peristalsis in the colon?
How does it support the nervous system?



LINKS
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE
Find a full thyroid panel here
Find a full female blood workup here

Coffee enemas - If you aren't doing them, you are missing out! Feeling a little nervous, worried, or unsure where to start then this is the perfect episode for you! Kyah has the most incredible health story and her journey to becoming a passionate Colon Hydrotherapist and starting Happy Bum Co is incredible! In this episode, we pull apart when, why and how to start enemas, as well as some of the big myths around enemas.
 
We cover:
<ul>
<li aria-level="1">FAQ and myths around coffee enemas </li>
<li aria-level="1">How it works - detoxing and rebuilding the microbiome</li>
<li aria-level="1">What if you have loose stools? </li>
<li aria-level="1">How to use probiotic bulbs.</li>
<li aria-level="1">How to do an enema at home. </li>
<li aria-level="1">How they impact gut health</li>
<li aria-level="1">Gut health in motherhood, pregnancy and beyond.</li>
<li aria-level="1">How often to use enema kits for IBS, PCOS and hormone imbalances</li>
<li aria-level="1">Happy Bum Mag </li>
<li aria-level="1">Post-pregnancy enema kit</li>
<li aria-level="1">Do they make your bowels lazy? How do they re-train and stimulate peristalsis in the colon?</li>
<li aria-level="1">How does it support the nervous system?</li>
</ul>
 
LINKS
<ul>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li aria-level="1">Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
<li aria-level="1"><a href="https://www.i-screen.com.au/tests/thyroid-antibodies-test/?referral=dekker">Find a full thyroid panel here</a></li>
<li aria-level="1"><a href="https://www.i-screen.com.au/tests/well-woman-blood-test/?referral=dekker">Find a full female blood workup here</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.