Alex has a multifaceted approach when dealing with trauma,  as the body holds onto the residue of trauma in a range of ways. 

Alex also works with individuals with anxiety, depression, relationship and communication issues and emotional regulation issues.

We cover:
The Nervous system & it’s impact on our overall wellbeing
How to calm a dysregulated nervous system
The root cause of IBS and hormone dysregulation
Attachment Theory & the nervous system
Trauma & widening our window of understanding it

Please contact Alex here:

Instagram: @my.holistic.therapist

Alex has a multifaceted approach when dealing with trauma,  as the body holds onto the residue of trauma in a range of ways. 
Alex also works with individuals with anxiety, depression, relationship and communication issues and emotional regulation issues.
We cover:
<ul>
<li aria-level="1">The Nervous system &amp; it’s impact on our overall wellbeing</li>
<li aria-level="1">How to calm a dysregulated nervous system</li>
<li aria-level="1">The root cause of IBS and hormone dysregulation</li>
<li aria-level="1">Attachment Theory &amp; the nervous system</li>
<li aria-level="1">Trauma &amp; widening our window of understanding it</li>
</ul>
Please contact Alex here:
Instagram: @my.holistic.therapist

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

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