Today's topic is a really important one, because I see it in nearly every female that I work with! Imbalance hormones can be driven by so many different factors, and today we will cover:

• Why you have imbalance hormones
• What can be done to re-balance your hormones
• What your symptoms look like
• Role of gut health and hormones
• What supplements and nutrients to focus on
• How stress and sleep play a role
• What testing to get done

LINKS

• Find Switch products here or apply SHEZ at the checkout 
• Assess your gut health in 3min HERE
• Follow me on Instagram HERE. 
• Join my Private Facebook group HERE.
• Check out my website HERE