Today's topic is a really important one, because I see it in nearly every female that I work with! Imbalance hormones can be driven by so many different factors, and today we will cover:
Why you have imbalance hormones
What can be done to re-balance your hormones
What your symptoms look like
Role of gut health and hormones
What supplements and nutrients to focus on
How stress and sleep play a role
What testing to get done



LINKS
Find Switch products here or apply SHEZ at the checkout 
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE

Today's topic is a really important one, because I see it in nearly every female that I work with! Imbalance hormones can be driven by so many different factors, and today we will cover:
<ul>
<li aria-level="1">Why you have imbalance hormones</li>
<li aria-level="1">What can be done to re-balance your hormones</li>
<li aria-level="1">What your symptoms look like</li>
<li aria-level="1">Role of gut health and hormones</li>
<li aria-level="1">What supplements and nutrients to focus on</li>
<li aria-level="1">How stress and sleep play a role</li>
<li aria-level="1">What testing to get done</li>
</ul>
 
LINKS
<ul>
<li aria-level="1">Find Switch products<a href="https://switchnutrition.com.au/discount/SHEZ?redirect=%2Fcollections%2Fall"> here</a> or apply SHEZ at the checkout </li>
<li aria-level="1">Assess your gut health in 3min <a href="https://sheradyndekker.com/gut-health-quiz/">HERE</a></li>
<li aria-level="1">Follow me on Instagram<a href="https://www.instagram.com/sheradyn_functionalnutrition/?hl=en"> HERE. </a></li>
<li aria-level="1">Join my Private Facebook group<a href="https://www.facebook.com/groups/412163273677745"> HERE.</a></li>
<li>Check out my website<a href="http://www.sheradyndekker.com"> HERE</a></li>
</ul>

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Living with IBS, digestive pain and hormonal imbalances are considered &ldquo;normal&rdquo; for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods &amp; parasites, I will be sharing interviews &amp; conversations with women&rsquo;s health experts as well as inspiring you with real-life stories. If you&rsquo;re looking to use nutrition &amp; a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

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