Ben Day is a specialist life risk adviser, providing life and disability insurance. Ben has had his fare share of trauma. In our conversation Ben opens up about his struggle with depression and why it's so hard for men to ask for help.

Resources: 

    • Ben Day https://au.linkedin.com/in/ben-day-61857750

    • Lifeline 13 11 14 (The Lifeline telephone call service is available 24/7 for people who are feeling overwhelmed or having difficulty coping or staying safe)

    • Beyondblue https://www.beyondblue.org.au/ (provides information and support to help everyone in Australia achieve their best possible mental health.) Phone number: 1300 22 4636 (available 24/7)

     • Mensline 1300 78 99 78 https://mensline.org.au/ (MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime)

If you are struggling with your mental health please see your doctor to seek further help. 

If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!

Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/

Ben Day is a specialist life risk adviser, providing life and disability insurance. Ben has had his fare share of trauma. In our conversation Ben opens up about his struggle with depression and why it's so hard for men to ask for help.
Resources:&nbsp;
&nbsp; &nbsp; &bull; Ben Day https://au.linkedin.com/in/ben-day-61857750
&nbsp; &nbsp; &bull; Lifeline 13 11 14 (The Lifeline telephone call service is available 24/7 for people who are feeling overwhelmed or having difficulty coping or staying safe)
&nbsp; &nbsp; &bull; Beyondblue https://www.beyondblue.org.au/ (provides information and support to help everyone in Australia achieve their best possible mental health.) Phone number: 1300 22 4636 (available 24/7)
&nbsp; &nbsp; &nbsp;&bull; Mensline 1300 78 99 78 <a href="https://mensline.org.au/">https://mensline.org.au/</a> (MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime)
If you are struggling with your mental health please see your doctor to seek further help.&nbsp;
If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!
Learn more about Suzi Petrozzi&rsquo;s work and some of her online empowerment programs at http://suzipetrozzi.com/

This podcast will take you on a journey of personal growth and self-discovery through conversations with special guests that will inspire you to live the life of your dreams. My guests are experts in their chosen fields. I chose these guests because they are remarkable individuals who have an important message to share. Everyone has a story and everyone's story is worth sharing. When we share our story and speak from our core we are destined to impact and uplift those who need it most.

This podcast will take you on a journey of personal growth and self-discovery through conversations with special guests that will inspire you to live the life of your dreams. My guests are experts in their chosen fields. I chose these guests because they are remarkable individuals who have an important message to share. Everyone has a story and everyone's story is worth sharing. When we share our story and speak from our core we are destined to impact and uplift those who need it most.

Advertisement