Season 2 Episode 12: Sometimes We Just Need Someone To Talk To

Tess is a paramedic in her early thirties passionate about helping people and learning about their stories. She struggled throughout life experiencing severe depression and anxiety. In our conversation Tess generously opens up about her journey to overcoming mental health challenges, drawing inspi…

Season 2 Ep 11: The Warrior of Patience and Persistence

Bill Hamilton is 78 years of age. His approach to life has been one of calm, patience and persistence. So, when he got diagnosed with Parkinsons' two years ago, Bill applied the same approach to his health, despite the ups-and-downs and the uncertainty of this disease.  Resources:  Book: The New …

Season 2 Ep 10: Demystifying Loss

In her corporate career Karen Chaston was a CFO of a publicly listed company and a senior manager for more than 25 years.  In July 2011, Karen’s life changed forever when her 27-year-old son, Dan, suddenly and unexpectedly passed away. Within 15 months, Karen resigned from her job and began a perso…

Season 2 Ep 10: Choosing the Road Less Travelled

Georgia Campbell is a 27-year old woman from Sydney's Northern Beaches, passionate about agriculture and education. She is not afraid to diverge from the commonly treaded path so it was almost no surprise to her mother when she moved to the Northern Territory to become a governess on Australia's 2n…

Season 2 Ep 9: Leadership in 2022

Kerrie Miller is the General Manager Business Operations and People at Smarter Communities, a leading strata management company. She is an authentic leader with over 30 years experience as a senior human resources professional. She cares about people and understand how important it to invest in her…

Season 2 Ep 8: A Comedy of Errors

James Day is 22 years old. He is completing a double degree in political science and international relations at the ANU Canberra. Transition to university was difficult as he struggled with depression, anxiety and ADHD before he found his true passion for stand-up comedy.

Season 2 Ep 7: Finding a Place To Call Home

Lorraine Costa is psychic medium, a spiritual advisor and a clinical hypnotherapist. Lorraine was seven when her parents divorced. She comes from a Greek background so this very unusual was in the 1960s. Lorraine felt lost, insecure, and confused. She lost belief and trust in people but her psychic…

Season 2 Ep6: It's Ok Not To Be Ok

Ben Day is a specialist life risk adviser, providing life and disability insurance. Ben has had his fare share of trauma. In our conversation Ben opens up about his struggle with depression and why it's so hard for men to ask for help. Resources:      • Ben Day https://au.linkedin.com/in/ben-day-…

Season 2 Ep5: Deliberately Shaping Our Life Story

Edwina Cowdery has recently completed a Masters of Applied Positive Psychology at the University of Melbourne. She has a background in facilitation, training and organisational development. She is also a kitchen poet, which means she's always aiming to fit creative activities into her busy daily sc…

Season 2 Ep3: You Deserve a Beautiful Space

Emma Blomfield is a Sydney based residential interior designer, author of two best selling decorating books and most recently, tech founder of Decor Library. Emma's philosophy for design is that everyone is worthy of living in a beautiful space, regardless of their budget. We explore the ins-and-ou…