Let’s talk about sex AND celibacy, shall we? 

Long time listeners already know that Elly has been on a journey of self love and creating a deep relationship with ALL parts of herself. Along the way, she has chosen to refrain from having sex. “But WHY?!” you ask? Elly shares why she has chosen not to have sex and the reasons why you might choose this for a time to, including avoiding a somewhat false emotional bond that generally occurs when you become sexually intimate. 

The discussion leads to how the ladies see self pleasure as an extremely valuable practice, especially along the journey to deep self acceptance and love. From body image, to love from and within yourself, to allowing “him” to see, touch and love on ALL of you. Elly shares how she has found these practices allow her to connect more deeply with herself, create feelings of safety and a willingness to fully accept herself, empowered to ensure she's making great choices for herself. Self pleasure offers a way to explore what loving touch feels like for you and a deeper connection to yourself, which allows you to become more discerning. That’s hot, ya?! 

The convo also dishes on how your fantasies can be used to focus on and create what you want. All these tools allow you to explore, and perhaps shift, how much pleasure you allow in your life!

As the flip side is shared, Elly recalls how she used to unconsciously make herself feel powerful by objectifying herself. Because you can’t get hurt, if you hold the power, right? Wrong! Yet it’s a common illusion and the reason so many women discover they’ve been lying to themselves for quite a while. 

This episode also explores how intimate circumstances can often leave people dysregulated; with playful insights to identify when this is happening along with tools to regulate. With a reminder that you get to approach and discuss your relationship problems as opportunities to make things even better! 

With an actual rotary phone in tow, this week’s relationship helpline offers ideas on how to “keep things spicy” in your relationship to add new aliveness to your sex life. 

Listen in for this saucy and sensible episode to help you explore what’s right for you when it comes to the world of s-e-x. 

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

Let’s talk about sex AND celibacy, shall we? 
Long time listeners already know that Elly has been on a journey of self love and creating a deep relationship with ALL parts of herself. Along the way, she has chosen to refrain from having sex. “But WHY?!” you ask? Elly shares why she has chosen not to have sex and the reasons why you might choose this for a time to, including avoiding a somewhat false emotional bond that generally occurs when you become sexually intimate. 
The discussion leads to how the ladies see self pleasure as an extremely valuable practice, especially along the journey to deep self acceptance and love. From body image, to love from and within yourself, to allowing “him” to see, touch and love on ALL of you. Elly shares how she has found these practices allow her to connect more deeply with herself, create feelings of safety and a willingness to fully accept herself, empowered to ensure she's making great choices for herself. Self pleasure offers a way to explore what loving touch feels like for you and a deeper connection to yourself, which allows you to become more discerning. That’s hot, ya?! 
The convo also dishes on how your fantasies can be used to focus on and create what you want. All these tools allow you to explore, and perhaps shift, how much pleasure you allow in your life!
As the flip side is shared, Elly recalls how she used to unconsciously make herself feel powerful by objectifying herself. Because you can’t get hurt, if you hold the power, right? Wrong! Yet it’s a common illusion and the reason so many women discover they’ve been lying to themselves for quite a while. 
This episode also explores how intimate circumstances can often leave people dysregulated; with playful insights to identify when this is happening along with tools to regulate. With a reminder that you get to approach and discuss your relationship problems as opportunities to make things even better! 
With an actual rotary phone in tow, this week’s relationship helpline offers ideas on how to “keep things spicy” in your relationship to add new aliveness to your sex life. 
Listen in for this saucy and sensible episode to help you explore what’s right for you when it comes to the world of s-e-x. 
Offerings with Elly at ELVOLVE:
- 1:1 Coaching / Mentoring
- The 'I Love Me, first' 6 Week Group Program 
Limited Capacity Available
To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. <a href="https://ellymiles.podia.com/">https://ellymiles.podia.com/</a>

𝘌𝘓𝖵𝖮𝖫𝖵𝖤 with Elly Miles. This podcast will empower you to embrace Personal Transformation & discover your worth. Elly Miles is an NLP & Hypnotherapy Master Practitioner.

The Reclaiming Love Series

Join hosts Elly Miles, the charismatic NLP Master Practitioner and Mindset & Energetics Coach, who won hearts on the Australian Bachelorette 2020, and Veronica Jayne, the bold and unapologetic voice behind the "This Isn't Me" podcast, who is an NLP coach as well as yoga & meditation teacher specialising in embodiment, empowerment & relationship work. Come along as they embark on the journey of rediscovery and romance in, "Reclaiming Love".

Buckle up for a rollercoaster ride through the highs, lows, and curveballs of love, as Elly and Veronica share their own experiences, relationship sagas and nuggets of wisdom integrated from their coaching expertise. Dive deep into the unconscious mind as they unravel the tangled web of beliefs we unknowingly weave from childhood experiences, exploring how these impact our adult relationships.

In "Reclaiming Love," it's all about reclaiming your power, rewiring your beliefs and manifesting the love you deserve. Through witty banter, raw vulnerability and a healthy dose of cheeky raunchiness, Elly and Veronica serve up a cocktail of educational insights and heartfelt anecdotes that will leave you laughing, crying and cheering for more.

So whether you're navigating heartbreak, seeking to reignite the spark in your relationship with yourself or your significant other, simply curious about the wild world of love or the unconscious mind, “Reclaiming Love" promises to be your go-to destination for sass and humour, as well as the ultimate guide to finding your truest version of the love you desire and deserve. 

Tune in, laugh out loud, and let's reclaim love together!

Offerings with Elly at ELVOLVE:- 1:1 Coaching / Mentoring- The 'I Love Me, first' 6 Week Group Program *Limited Capacity Available*

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

𝘌𝘓𝖵𝖮𝖫𝖵𝖤 with Elly Miles. This podcast will empower you to embrace Personal Transformation &amp; discover your worth. Elly Miles is an NLP &amp; Hypnotherapy Master Practitioner.
The Reclaiming Love Series
Join hosts Elly Miles, the charismatic NLP Master Practitioner and Mindset &amp; Energetics Coach, who won hearts on the Australian Bachelorette 2020, and Veronica Jayne, the bold and unapologetic voice behind the "This Isn't Me" podcast, who is an NLP coach as well as yoga &amp; meditation teacher specialising in embodiment, empowerment &amp; relationship work. Come along as they embark on the journey of rediscovery and romance in, "Reclaiming Love".
Buckle up for a rollercoaster ride through the highs, lows, and curveballs of love, as Elly and Veronica share their own experiences, relationship sagas and nuggets of wisdom integrated from their coaching expertise. Dive deep into the unconscious mind as they unravel the tangled web of beliefs we unknowingly weave from childhood experiences, exploring how these impact our adult relationships.
In "Reclaiming Love," it's all about reclaiming your power, rewiring your beliefs and manifesting the love you deserve. Through witty banter, raw vulnerability and a healthy dose of cheeky raunchiness, Elly and Veronica serve up a cocktail of educational insights and heartfelt anecdotes that will leave you laughing, crying and cheering for more.
So whether you're navigating heartbreak, seeking to reignite the spark in your relationship with yourself or your significant other, simply curious about the wild world of love or the unconscious mind, “Reclaiming Love" promises to be your go-to destination for sass and humour, as well as the ultimate guide to finding your truest version of the love you desire and deserve. 
Tune in, laugh out loud, and let's reclaim love together!
Offerings with Elly at ELVOLVE:- 1:1 Coaching / Mentoring- The 'I Love Me, first' 6 Week Group Program *Limited Capacity Available* To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. <a href="https://ellymiles.podia.com/" data-saferedirecturl="https://www.google.com/url?q=https://ellymiles.podia.com/&amp;source=gmail&amp;ust=1725605878068000&amp;usg=AOvVaw3YPViuWpB68Dw76-7Kkddc">https://ellymiles.podia.com/</a>

ELVOLVE

𝘌𝘓𝖵𝖮𝖫𝖵𝖤 with Elly Miles. This podcast will empower you to embrace Personal Transformation &amp; discover your worth. Elly Miles is an NLP &amp; Hypnotherapy Master Practitioner.
The Reclaiming Love Series
Join hosts Elly Miles, the charismatic NLP Master Practitioner and Mindset &amp; Energetics Coach, who won hearts on the Australian Bachelorette 2020, and Veronica Jayne, the bold and unapologetic voice behind the "This Isn't Me" podcast, who is an NLP coach as well as yoga &amp; meditation teacher specialising in embodiment, empowerment &amp; relationship work. Come along as they embark on the journey of rediscovery and romance in, "Reclaiming Love".
Buckle up for a rollercoaster ride through the highs, lows, and curveballs of love, as Elly and Veronica share their own experiences, relationship sagas and nuggets of wisdom integrated from their coaching expertise. Dive deep into the unconscious mind as they unravel the tangled web of beliefs we unknowingly weave from childhood experiences, exploring how these impact our adult relationships.
In "Reclaiming Love," it's all about reclaiming your power, rewiring your beliefs and manifesting the love you deserve. Through witty banter, raw vulnerability and a healthy dose of cheeky raunchiness, Elly and Veronica serve up a cocktail of educational insights and heartfelt anecdotes that will leave you laughing, crying and cheering for more.
So whether you're navigating heartbreak, seeking to reignite the spark in your relationship with yourself or your significant other, simply curious about the wild world of love or the unconscious mind, “Reclaiming Love" promises to be your go-to destination for sass and humour, as well as the ultimate guide to finding your truest version of the love you desire and deserve. 
Tune in, laugh out loud, and let's reclaim love together!
Offerings with Elly at ELVOLVE:- 1:1 Coaching / Mentoring- The 'I Love Me, first' 6 Week Group Program *Limited Capacity Available* To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. <a href="https://ellymiles.podia.com/" data-saferedirecturl="https://www.google.com/url?q=https://ellymiles.podia.com/&amp;source=gmail&amp;ust=1725605878068000&amp;usg=AOvVaw3YPViuWpB68Dw76-7Kkddc">https://ellymiles.podia.com/</a>

Advertisement