Dan Harris breaks down why anxiety is at an all-time high—from doom-scrolling to manipulative algorithms—and why it’s not just in your head. He shares simple, science-backed ways to feel calmer, more connected, and more in control.

Dan Harris breaks down why anxiety is at an all-time high&mdash;from doom-scrolling to manipulative algorithms&mdash;and why it&rsquo;s not just in your head. He shares simple, science-backed ways to feel calmer, more connected, and more in control.

Elvis Duran’s Daily Highlight is your go-to podcast for the daily best of moments from Elvis Duran and the Morning Show. Each day, we bring you the funniest, most unforgettable highlights from the show—whether it's a hilarious prank, a touching listener story, or a wild conversation that you just had to hear. No need to worry about missing a thing; we’ve got you covered!. Tune in daily to relive the magic in just a few minutes!

Elvis Duran&rsquo;s Daily Highlight is your go-to podcast for the daily best of moments from Elvis Duran and the Morning Show. Each day, we bring you the funniest, most unforgettable highlights from the show&mdash;whether it's a hilarious prank, a touching listener story, or a wild conversation that you just had to hear. No need to worry about missing a thing; we&rsquo;ve got you covered!. Tune in daily to relive the magic in just a few minutes!

Get all the daily highlights from Elvis Duran and the Morning Show!

Elvis Duran's Daily Highlight

Celebrity Interview: Dan Harris on Why We’re All So Anxious (and the Tiny Fixes That Actually Work)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a69ed0a8-3c83-4e5e-9917-b3d700f6d5d9/transcript