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Minerals are good for us ... most of them, anyway. Calcium, magnesium, chromium, and so many more! There are Marco Minerals and Micro Minerals. What's the difference? and what are they good for when it comes to your health? What foods should I eat?

Well, we'll explore these questions and more on this episode of Eat This with Lianne. Please join us as we dive into the world of minerals and what you need to know to stay balanced!

Show notes on liannephillipson.com

Supplements mentioned are available at sproutright.com

Minerals are good for us ... most of them, anyway. Calcium, magnesium, chromium, and so many more! There are Marco Minerals and Micro Minerals. What's the difference? and what are they good for when it comes to your health? What foods should I eat?
Well, we'll explore these questions and more on this episode of Eat This with Lianne. Please join us as we dive into the world of minerals and what you need to know to stay balanced!
Show notes on <a href="http://www.liannephillipson.com">liannephillipson.com</a>
Supplements mentioned are available at <a href="http://www.sproutright.com">sproutright.com</a>

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;