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It started with a few sneezes, and a drippy nose...then came the lack of energy, body aches...and an all-night cough-a-thon! 

The insanity of being sick, needing sleep, and the feeling like she was letting down the people who count on her...only made the situation worse. 

That's usually when our brain goes "Why ME?", or "Why NOW?"

So, on this episode of Eat This with Lianne, Lianne is vulnerable sharing her thoughts and feelings on her bout with the flu this week, and we invite one of our favourites, Dr "B" to help explain what the hell is going on in our bodies, brains...and beyond!

Show notes and supplements mentioned can be found here! https://liannephillipson.com/colds-flus-viruses/

It started with a few sneezes, and a drippy nose...then came the lack of energy, body aches...and an all-night cough-a-thon! 
The insanity of being sick, needing sleep, and the feeling like she was letting down the people who count on her...only made the situation worse. 
That's usually when our brain goes "Why ME?", or "Why NOW?"
So, on this episode of Eat This with Lianne, Lianne is vulnerable sharing her thoughts and feelings on her bout with the flu this week, and we invite one of our favourites, Dr "B" to help explain what the hell is going on in our bodies, brains...and beyond!
Show notes and supplements mentioned can be found here! <a href="https://liannephillipson.com/colds-flus-viruses/">https://liannephillipson.com/colds-flus-viruses/</a>

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

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