Marker 01

There are different kinds of energy. There’s our physical energy, needed to run fast or just get through the day. Then, there’s the energy we “feel”…when you feel overcome by emotion. Wouldn’t it be great if we could be running on all cylinders, all the time. Trying to sustain both our physical and mental energy isn’t easy, but it is possible.

On this episode of Eat This with Lianne, we’ll differentiate between the ‘energies’, and talk about what we can do boost them.

There are different kinds of energy. There&rsquo;s our physical energy, needed to run fast or just get through the day. Then, there&rsquo;s the energy we &ldquo;feel&rdquo;&hellip;when you feel overcome by emotion. Wouldn&rsquo;t it be great if we could be running on all cylinders, all the time. Trying to sustain both our physical and mental energy isn&rsquo;t easy, but it is possible.
On this episode of Eat This with Lianne, we&rsquo;ll differentiate between the &lsquo;energies&rsquo;, and talk about what we can do boost them.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

Advertisement