We talk about STRESS like it’s a fact of life each day…everyday…

What happens when it goes on, and on, and on…and you just can’t get off the stress train!

What happens next? Burnout happens!

Things start to go wrong…both mentally and physically! And “burnout’ can look like a lot of different things…

On this episode of Eat This with Lianne we chat with a brilliant Naturopathic doctor, Christine Matheson, about just what it looks like, what’s happening inside and out, and what to do about it. Join us. 

Check out the show notes and links on www.liannephillipson and www.sproutright.com 

 https://www.christinematheson.com/belly-be-well-healthy-gut-reset

We talk about STRESS like it&rsquo;s a fact of life each day&hellip;everyday&hellip;
What happens when it goes on, and on, and on&hellip;and you just can&rsquo;t get off the stress train!
What happens next? Burnout happens!
Things start to go wrong&hellip;both mentally and physically! And &ldquo;burnout&rsquo; can look like a lot of different things&hellip;
On this episode of Eat This with Lianne we chat with a brilliant Naturopathic doctor, Christine Matheson, about just what it looks like, what&rsquo;s happening inside and out, and what to do about it. Join us.&nbsp;
Check out the show notes and links on&nbsp;<a href="http://www.liannephillipson">www.liannephillipson</a> and <a href="http://www.sproutright.com">www.sproutright.com</a>&nbsp;
&nbsp;<a href="https://www.christinematheson.com/belly-be-well-healthy-gut-reset">https://www.christinematheson.com/belly-be-well-healthy-gut-reset</a>

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

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