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If you're not feeling like your vibrant and kick-ass self, maybe you're running on fumes...you could be dealing with BURNOUT!

It's not just physical burnout of tiredness and exhaustion, it happens to your mind too, as much, if not more.

The conversation typically has been about adrenal glands, but the conversation has matured really be about the hormonal orchestra of your HPA Axis.  This hypothalamus, pituitary, and adrenal axis is where we need to focus on understanding what is happening and begin to make changes to support ourselves or a loved one and start healing.  You could experience many symptoms, from depression to anxiety, cardiovascular issues to obesity...and so many more. 

So, on this episode of Eat This with Lianne, we have invited a true expert in the field of BURNOUT, Dr. Tara Campbell, a Naturopathic Doctor and founder of the Higher Health Naturopathic Centre (in Toronto, Canada), to help us look deeper into how we end up in a state of burnout, and most importantly, what we can do to help.

Join us!

Products mentioned:

Physica Energetics, Take This by Lianne and Real Mushrooms 
Magnesium BisGlycinate with Taurine
Real Mushrooms capsules. (Use this link and EATTHIS for 15% off your order.)
Liposome B Complex Liquid
Kid Boost
Skin Boost
NAC or N-Acetyl Cysteine
Adult Boost
Bio Boost

If you're not feeling like your vibrant and kick-ass self, maybe you're running on fumes...you could be dealing with BURNOUT!
It's not just physical burnout of tiredness and exhaustion, it happens to your mind too, as much, if not more.
The conversation typically has been about adrenal glands, but the conversation has matured really be about the hormonal orchestra of your HPA Axis.  This hypothalamus, pituitary, and adrenal axis is where we need to focus on understanding what is happening and begin to make changes to support ourselves or a loved one and start healing.  You could experience many symptoms, from depression to anxiety, cardiovascular issues to obesity...and so many more. 
So, on this episode of Eat This with Lianne, we have invited a true expert in the field of BURNOUT, Dr. Tara Campbell, a Naturopathic Doctor and founder of the Higher Health Naturopathic Centre (in Toronto, Canada), to help us look deeper into how we end up in a state of burnout, and most importantly, what we can do to help.
Join us!
Products mentioned:
Physica Energetics, Take This by Lianne and Real Mushrooms 
<ul>
<li><a href="https://sproutright.com/products/magnesium-bisglycinate-with-l-taurine-buffered">Magnesium BisGlycinate with Taurine</a></li>
<li><a href="https://shop.realmushrooms.com/?ref=642">Real Mushrooms</a> capsules. (Use this <a href="https://shop.realmushrooms.com/?ref=642">link</a> and EATTHIS for 15% off your order.)</li>
<li><a href="https://sproutright.com/products/b-liquid">Liposome B Complex Liquid</a></li>
<li><a href="https://sproutright.com/products/kid-boost">Kid Boost</a></li>
<li><a href="https://sproutright.com/products/skin-boost">Skin Boost</a></li>
<li><a href="https://sproutright.com/products/nac-forte">NAC</a> or N-Acetyl Cysteine</li>
<li><a href="https://sproutright.com/products/adult-boost">Adult Boost</a></li>
<li><a href="https://sproutright.com/products/bio-boost">Bio Boost</a></li>
</ul>

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

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