Are you an addicted, got to have it kinda person when it comes to sugary and sweet foods? Do you look at others who bypass the chocolates, donuts, and cakes wondering how on earth they don’t stop and stuff their face, because that’s just what you want to do. As humans, don’t we have this innate need for sugar?

In This episode…we discuss SUGAR. How there is a disconnect between what the brain knows and what your body tells you it wants! 

Are you an addicted, got to have it kinda person when it comes to sugary and sweet foods? Do you look at others who bypass the chocolates, donuts, and cakes wondering how on earth they don&rsquo;t stop and stuff their face, because that&rsquo;s just what you want to do. As humans, don&rsquo;t we have this innate need for sugar?
In This episode&hellip;we discuss SUGAR. How there is a disconnect between what the brain knows and what your body tells you it wants!&nbsp;

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

Eat This: Is Sugar Evil? (EP 7)

https://api.omny.fm/orgs/4809bc8a-e41a-405c-93da-a8cf011df2f4/clips/c9713879-8d0a-4c7c-a739-ab6001307326/transcript

Advertisement