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After a bit of break...which Lianne will open up about in this episode...We are back with an episode dedicated to the plethora of questions we have received from our LLL 's (Lovely Loyal Listeners) recently...ALL ABOUT MAGNESIUM. You might be surprised to know all the different forms of this 'super' supplement... and even more so, just how much it can help in our overall health. From sleep to energy production...blood pressure to bones...and even our brains...magnesium could be a real step in the right direction. So, on this episode of Eat This with Lianne we'll dive into what Magnesium is what? How does it help? How much should you take? And so much MORE!

Join us!

After a bit of break...which Lianne will open up about in this episode...We are back with an episode dedicated to the plethora of questions we have received from our LLL 's (Lovely Loyal Listeners) recently...ALL ABOUT MAGNESIUM. You might be surprised to know all the different forms of this 'super' supplement... and even more so, just how much it can help in our overall health. From sleep to energy production...blood pressure to bones...and even our brains...magnesium could be a real step in the right direction. So, on this episode of Eat This with Lianne we'll dive into what Magnesium is what? How does it help? How much should you take? And so much MORE!
Join us!

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

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