What’s the secret to Kelly’s weight loss? Spoiler: it’s not what you think.

In this episode, Kelly finally addresses the curiosity around her smaller frame - from cutting back on booze to navigating stress, grief and the messy realities of life - and why we all need to think twice before commenting on someone’s body.

If you want to skip the body chat and jump straight to our recommendations, you’ll find them at 36:19.


LINKS TO EVERYTHING MENTIONED
Goodness Kitchen Choc Bites

HOSTS & PRODUCERS
Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kee Reece Searles ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠

AUDIO PRODUCTION
Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

What&rsquo;s the secret to Kelly&rsquo;s weight loss? Spoiler: it&rsquo;s not what you think.
In this episode, Kelly finally addresses the curiosity around her smaller frame - from cutting back on booze to navigating stress, grief and the messy realities of life - and why we all need to think twice before commenting on someone&rsquo;s body.
If you want to skip the body chat and jump straight to our recommendations, you&rsquo;ll find them at 36:19.
 LINKS TO EVERYTHING MENTIONED <a href="https://www.goodnesskitchen.co.nz/pages/goodness-kitchen-choc-bites">Goodness Kitchen Choc Bites</a> HOSTS &amp; PRODUCERS Kelly McCarren&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/kelly_mccarren/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Kee Reece Searles <a href="https://www.instagram.com/keereece/?hl=en">⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠</a> AUDIO PRODUCTION Madeline Joannou - <a href="www.mylkmedia.com.au">⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;⁠⁠⁠⁠

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother&rsquo;s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

Eat Sleep Repeat

Hosted by new mums and besties, Kelly McCarren and Kee Reece, eat sleep repeat is a virtual weekly mother’s group for your ears. It's a judgement and shame-free zone where Kel and Kee give advice and talk to other everyday mums. But mostly it’s a raw, honest, funny and relatable look at being a first time mum, desperately trying to survive.

Hosted by new mums and besties, Kelly McCarren and Kee Reece, eat sleep repeat is a virtual weekly mother&rsquo;s group for your ears. It's a judgement and shame-free zone where Kel and Kee give advice and talk to other everyday mums. But mostly it&rsquo;s a raw, honest, funny and relatable look at being a first time mum, desperately trying to survive.

The Secret To Kelly’s Weight Loss

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/49b4d04e-0ea7-4d76-b6fc-b3370045aff2/transcript

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