What’s the secret to Kelly’s weight loss? Spoiler: it’s not what you think.

In this episode, Kelly finally addresses the curiosity around her smaller frame - from cutting back on booze to navigating stress, grief and the messy realities of life - and why we all need to think twice before commenting on someone’s body.

If you want to skip the body chat and jump straight to our recommendations, you’ll find them at 36:19.

LINKS TO EVERYTHING MENTIONED
Goodness Kitchen Choc Bites

HOSTS & PRODUCERS
Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kee Reece Searles ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠

AUDIO PRODUCTION
Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠