It seems that everyone is cutting carbs these days, but the latest science and studies are offering dire warnings, and there is strong evidence a low carb diet can reduce life by up to 4 years. Here's what you need to know about carbs, and it's all about wholegrains.Featuring: Kerry Ivey, Postdoctoral Research Fellow, Harvard T. H. Chan School of Public Health, Harvard University, USA 
 

Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating.

There is so much confusion and so many myths around what it means to eat well. How do you cut through the hype to get to what’s right? Introducing Eat Real Unwrapped, the new podcast from taste.com.au which debunks the myths and gets you the facts. 
Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating... get set for some surprising truths!

Eat Real Unwrapped

It seems that everyone is cutting carbs these days, but the latest science and studies are offering dire warnings, and there is strong ...

Advertisement