If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise.

Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight.

If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise.
Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight.

Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more.

Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. 

If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta.

Download the podcast to your phone before your flight so you can listen on board if you need it.

Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more.
Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. 
If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta.
Download the podcast to your phone before your flight so you can listen on board if you need it.

Ease Your Fear of Flying

3. Relaxation Exercise: Listen if you feel nervous onboard

Hør om alt det, der kan påvirke flyvningen, såsom turbulens, forskellige lyde ombord og dårligt vejr, og hvorfor du ikke skal være nervøs.

Pilot Jens Ploug Larsen guider dig igennem hele flyveturen, lige fra sikkerhedsprocedurerne til takeoff og landing, og sørger for, at du er så tryg og rolig som muligt under hele flyveturen og får en behagelig rejse med Air Greenland.

Hør om alt det, der kan påvirke flyvningen, såsom turbulens, forskellige lyde ombord og dårligt vejr, og hvorfor du ikke skal være nervøs.
Pilot Jens Ploug Larsen guider dig igennem hele flyveturen, lige fra sikkerhedsprocedurerne til takeoff og landing, og sørger for, at du er så tryg og rolig som muligt under hele flyveturen og får en behagelig rejse med Air Greenland.

2. During the Flight: What happens in the air

It is very safe to fly, and in this episode you can learn why. Pilot Jens Ploug Larsen takes you behind the scenes at Air Greenland and explains the extensive safety procedures that ensure you arrive safely.

You will hear about Air Greenland's skilled staff, our aircrafts, and how we manage the unique challenges of flying in Greenland and the Arctic climate.

It is very safe to fly, and in this episode you can learn why. Pilot Jens Ploug Larsen takes you behind the scenes at Air Greenland and explains the extensive safety procedures that ensure you arrive safely.
You will hear about Air Greenland's skilled staff, our aircrafts, and how we manage the unique challenges of flying in Greenland and the Arctic climate.

3. Relaxation Exercise: Listen if you feel nervous onboard

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Ease Your Fear of Flying

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