Susan Macfarlane is a Registered Dietitian who specializes in both plant-based eating and ED recovery. Susan has been following a vegan diet since 2008, and advocates for plant-based options not only for animal and environmental justice, but for the health benefits as well. Many climate scientists are urging us to consider plant-based options as a way of lowering our carbon footprint. To make things a bit easier, Susan Macfarlane joins Earth Care to offer a beginner’s guide to eating plant-based, plus, she provides options for how to get protein and iron!

 
SUBSCRIBE on YouTube: https://bit.ly/3dCVyDi 
Visit Susan Macfarlane: https://bit.ly/3cerFZw 
Follow Susan Macfarlane on Instagram: https://bit.ly/3wNkxwX 
Follow Earth Care on Instagram: https://bit.ly/3sSQK32 
Follow Sarah Christie on Instagram: https://bit.ly/39K9z0K

Susan Macfarlane is a Registered Dietitian who specializes in both plant-based eating and ED recovery. Susan has been following a vegan diet since 2008, and advocates for plant-based options not only for animal and environmental justice, but for the health benefits as well. Many climate scientists are urging us to consider plant-based options as a way of lowering our carbon footprint. To make things a bit easier, Susan Macfarlane joins Earth Care to offer a beginner&rsquo;s guide to eating plant-based, plus, she provides options for how to get protein and iron!
&nbsp;
<ul>
<li>SUBSCRIBE on YouTube: <a href="https://bit.ly/3dCVyDi">https://bit.ly/3dCVyDi </a></li>
<li>Visit Susan Macfarlane: <a href="https://bit.ly/3cerFZw">https://bit.ly/3cerFZw </a></li>
<li>Follow Susan Macfarlane on Instagram: <a href="https://bit.ly/3wNkxwX">https://bit.ly/3wNkxwX </a></li>
<li>Follow Earth Care on Instagram: <a href="https://bit.ly/3sSQK32">https://bit.ly/3sSQK32 </a></li>
<li>Follow Sarah Christie on Instagram: <a href="https://bit.ly/39K9z0K">https://bit.ly/39K9z0K</a></li>
</ul>

Earth Care is a short form interview series that is 100% for the environment! The name is an extension of “self-care” because ultimately we can’t live a healthy life without a healthy planet. Host, Sarah Christie is on a mission to make climate change an approachable and not-so-overwhelming conversation for everyone. All interviews are bite-sized and feature new climate experts, heroes and activists with their take on how we can save the planet. 

Earth Care is a short form interview series that is 100% for the environment! The name is an extension of &ldquo;self-care&rdquo; because ultimately we can&rsquo;t live a healthy life without a healthy planet. Host, Sarah Christie is on a mission to make climate change an approachable and not-so-overwhelming conversation for everyone. All interviews are bite-sized and feature new climate experts, heroes and activists with their take on how we can save the planet.&nbsp;

Earth Care

A Beginner's Guide to Eating Plant-Based

Tim Vincent-Smith, Lead Artist and Co-Director of Pianodrome joins Earth Care for episode 11 of the Sustainability in the Live Music Industry series.

Pianodrome’s home base is in Edinburgh, Scotland and is a radical re-imagining of the piano in today’s throw away culture.

In 2017, bandmates Tim Vincent-Smith and Matthew Wright developed a creative way to extend the piano’s story while diverting it from a landfill. The team at Pianodrome built the first amphitheatre made entirely from upcycled pianos and delivered it to Edinburgh Fringe Fest where it saw 18,000 visitors. Since then, the Pianodrome has evolved into an iconic symbol of community and cultural resilience.

They’re a volunteer-based team that welcomes donated pianos and host adopt-a-piano days. Their creations include the Glasgow Arc, Leeds Piano Trail, Old Royal Pianodrome and more. 

In this episode, Tim Vincent-Smith walks us through the careful labour that goes into dissecting a piano, then upcycling it into something new. He shares details on their adopt-a-piano days and how many pianos it takes to build an amphitheater. Tim also shares a few special stories about musical experiences from the amphitheater and the community it’s built.

Connect with Pianodrome: https://www.pianodrome.org/get-in-touch

MORE FROM SARAH:

Take the FREE #FansChooseToReuse pledge here and commit to reducing plastic bottle pollution at live music events!

Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST here

**Shipping only in Canada, promo ends July 1, 2024**

Connect with Sarah on Instagram 

Tim Vincent-Smith, Lead Artist and Co-Director of <a href="https://www.pianodrome.org/">Pianodrome</a> joins Earth Care for episode 11 of the Sustainability in the Live Music Industry series.
Pianodrome’s home base is in Edinburgh, Scotland and is a radical re-imagining of the piano in today’s throw away culture.
In 2017, bandmates Tim Vincent-Smith and Matthew Wright developed a creative way to extend the piano’s story while diverting it from a landfill. The team at Pianodrome built the first amphitheatre made entirely from upcycled pianos and delivered it to Edinburgh Fringe Fest where it saw 18,000 visitors. Since then, the Pianodrome has evolved into an iconic symbol of community and cultural resilience.
They’re a volunteer-based team that welcomes donated pianos and host adopt-a-piano days. Their creations include the Glasgow Arc, Leeds Piano Trail, Old Royal Pianodrome and more. 
In this episode, Tim Vincent-Smith walks us through the careful labour that goes into dissecting a piano, then upcycling it into something new. He shares details on their adopt-a-piano days and how many pianos it takes to build an amphitheater. Tim also shares a few special stories about musical experiences from the amphitheater and the community it’s built.
Connect with Pianodrome: https://www.pianodrome.org/get-in-touch
MORE FROM SARAH:
Take the FREE #FansChooseToReuse pledge <a href="https://www.earthcareshow.com/fanschoosetoreuse">here</a> and commit to reducing plastic bottle pollution at live music events!
Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST <a href="https://www.earthcareshow.com/shop/p/hydaway-17-oz-collapsible-water-bottle">here</a>
**Shipping only in Canada, promo ends July 1, 2024**
Connect with Sarah on <a href="https://www.instagram.com/earthcareshow">Instagram </a>

Turning Discarded Pianos into an Amphitheatre | S5 E11

Kristie Peterson, Artist Liaison at Wear Your Music, joins Earth Care for episode 10 of the Sustainability in the Live Music Industry Series.

Wear Your Music is a sustainable music merchandise company that specializes in upcycling donated guitar strings into wearable jewelry. They strive to help green the music industry, connect fans to their favourite musicians and raise money for charities around the globe.

President and Designer Hannah Garrison, began in her NYC island studio where she would gather refuse left by musicians and create art. 20 years later, Wear Your Music has partnered with mega-stars such as Eric Clapton, John Mayer, Bonnie Raitt and more to transform their used guitar strings into one-of-a-kind memorabilia.

Additionally, each artist that donates their strings chooses a charity of their choice for the proceeds to support. They’re a values driven company that actively supports women, community and family. 

In this episode, Kristie Peterson discusses the backstory of how Wear Your Music began diverting guitar strings from the landfill for a cause. We also chat about the artists they’ve worked with, the process of creating wearable jewelry, and charitable donations. Kristie emphasizes the power of creativity in sustainability and shares a pretty neat personal concert experience that was connected to a donated guitar string. 

MORE FROM SARAH:

Take the FREE #FansChooseToReuse pledge here and commit to reducing plastic bottle pollution at live music events!

Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST here

**Shipping only in Canada, promo ends July 1, 2024**

Connect with Sarah on Instagram 

Takeaways
Wear Your Music upcycles guitar strings into wearable jewelry, diverting waste from landfills.
The company works with a wide range of artists who donate their guitar strings, including Metallica, Joan Jett, James Taylor, and Duran Duran.
The process of creating the jewelry involves careful tagging, cleaning, and custom production for each piece.
Wear Your Music allows fans to request their favourite artists, and the profits from the sales are donated to charities chosen by the artists.

Kristie Peterson, Artist Liaison at <a href="https://www.wearyourmusic.com/">Wear Your Music</a>, joins Earth Care for episode 10 of the Sustainability in the Live Music Industry Series.
Wear Your Music is a sustainable music merchandise company that specializes in upcycling donated guitar strings into wearable jewelry. They strive to help green the music industry, connect fans to their favourite musicians and raise money for charities around the globe.
President and Designer <a href="https://www.wearyourmusic.com/pages/the-backstory-of-wear-your-music">Hannah Garrison</a>, began in her NYC island studio where she would gather refuse left by musicians and create art. 20 years later, Wear Your Music has partnered with mega-stars such as Eric Clapton, John Mayer, Bonnie Raitt and more to transform their used guitar strings into one-of-a-kind memorabilia.
Additionally, each artist that donates their strings chooses a charity of their choice for the proceeds to support. They’re a values driven company that actively supports women, community and family. 
In this episode, Kristie Peterson discusses the backstory of how Wear Your Music began diverting guitar strings from the landfill for a cause. We also chat about the artists they’ve worked with, the process of creating wearable jewelry, and charitable donations. Kristie emphasizes the power of creativity in sustainability and shares a pretty neat personal concert experience that was connected to a donated guitar string. 
MORE FROM SARAH:
Take the FREE #FansChooseToReuse pledge <a href="https://www.earthcareshow.com/fanschoosetoreuse">here</a> and commit to reducing plastic bottle pollution at live music events!
Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST <a href="https://www.earthcareshow.com/shop/p/hydaway-17-oz-collapsible-water-bottle">here</a>
**Shipping only in Canada, promo ends July 1, 2024**
Connect with Sarah on <a href="https://www.instagram.com/earthcareshow">Instagram </a>
Takeaways
<ul>
<li>Wear Your Music upcycles guitar strings into wearable jewelry, diverting waste from landfills.</li>
<li>The company works with a wide range of artists who donate their guitar strings, including Metallica, Joan Jett, James Taylor, and Duran Duran.</li>
<li>The process of creating the jewelry involves careful tagging, cleaning, and custom production for each piece.</li>
<li>Wear Your Music allows fans to request their favourite artists, and the profits from the sales are donated to charities chosen by the artists.</li>
</ul>

Turning Famous Guitar Strings into Wearable Band Merch | S5 E10

Jan Portheine, Co-Founder & CEO of KarTent, joins Earth Care for episode 9 of the Sustainability in the Live Music Industry Series. 

KarTent is a sustainable solutions company based out of Amsterdam. Their name means cardboard tent because their original product was exactly that! After witnessing the waste left on music festival campgrounds, founders Jan and Wout wanted to develop a solution. Through their research, they found that 1 in 4 tents were left behind at festivals in the Netherlands alone. 

Together, they developed a completely recyclable cardboard tent that was made from strong wood fibers, could survive heavy rain and fit two people. The tents were delivered to music festival sites, then taken back when it was over to use the cardboard again. 

KarTent’s philosophy is that cardboard offers a perfect alternative for all kinds of products and is a sustainable alternative. Although they no longer produce tents, they now over 200 different products that are completely recyclable!

In this episode, Jan Portheine, co-founder and CEO of KarTent, discusses the problem of tents left behind at music festivals and the sustainable solution his company offers. The conversation covers the background of KarTent, the environmental impact of discarded tents, the process of turning cardboard into a sturdy tent, the logistics and challenges of KarTent, and the transition to other cardboard products. Jan also provides advice for individuals on reducing their impact at festivals.

Watch their TedX Talk, Waterproof, here

MORE FROM SARAH:

Take the FREE #FansChooseToReuse pledge here and commit to reducing plastic bottle pollution at live music events!

Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST here

**Shipping only in Canada, promo ends July 1, 2024**

Connect with Sarah on Instagram

Jan Portheine, Co-Founder &amp; CEO of <a href="https://www.kartent.com/en/">KarTent,</a> joins Earth Care for episode 9 of the Sustainability in the Live Music Industry Series. 
KarTent is a sustainable solutions company based out of Amsterdam. Their name means cardboard tent because their original product was exactly that! After witnessing the waste left on music festival campgrounds, founders Jan and Wout wanted to develop a solution. Through their research, they found that 1 in 4 tents were left behind at festivals in the Netherlands alone. 
Together, they developed a completely recyclable cardboard tent that was made from strong wood fibers, could survive heavy rain and fit two people. The tents were delivered to music festival sites, then taken back when it was over to use the cardboard again. 
KarTent’s philosophy is that cardboard offers a perfect alternative for all kinds of products and is a sustainable alternative. Although they no longer produce tents, they now over 200 different products that are completely recyclable!
In this episode, Jan Portheine, co-founder and CEO of KarTent, discusses the problem of tents left behind at music festivals and the sustainable solution his company offers. The conversation covers the background of KarTent, the environmental impact of discarded tents, the process of turning cardboard into a sturdy tent, the logistics and challenges of KarTent, and the transition to other cardboard products. Jan also provides advice for individuals on reducing their impact at festivals.
Watch their TedX Talk, Waterproof, <a href="https://www.youtube.com/watch?v=Qi8MoU6g8Sc">here</a>
MORE FROM SARAH:
Take the FREE #FansChooseToReuse pledge <a href="https://www.earthcareshow.com/fanschoosetoreuse">here</a> and commit to reducing plastic bottle pollution at live music events!
Get 10% a HYDAWAY Collapsible Bottle with the discount code PODCAST <a href="https://www.earthcareshow.com/shop/p/hydaway-17-oz-collapsible-water-bottle">here</a>
**Shipping only in Canada, promo ends July 1, 2024**
Connect with Sarah on <a href="https://www.instagram.com/earthcareshow">Instagram</a>

A Beginner's Guide to Eating Plant-Based

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