"This weeks fitness fun has gone to the dogs! A PUGILATES CLASS-  Tune in to one paw-sitively unusual workout break down, with our resident fitness enthusiast Liezel van der Westhuizen."

Guest: Liezel van der Westhuizen, KFM early mornings Host, TV, MC & Motivational Speaker

Topic: Fitness Friday’s with Liezel V – A pugilates Class

"This weeks fitness fun has gone to the dogs! A PUGILATES CLASS-&nbsp; Tune in to one paw-sitively unusual workout break down, with our resident fitness enthusiast Liezel van der Westhuizen."
Guest: Liezel van der Westhuizen, KFM early mornings Host, TV, MC &amp; Motivational Speaker
Topic: Fitness Friday&rsquo;s with Liezel V &ndash; A pugilates Class

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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