Join our incredible fitness aficionado and all-around enthusiast, Liezel van Der Westhuizen, as she unveils a world of exciting, enjoyable, and family-centric activities that not only keep us in top shape but also bring a smile to our faces! Whether you're a seasoned fitness pro, a weekend warrior, or just starting

your journey, this is for you.Explore Gauteng's fitness scene this weekend ordiscover upcoming events for later in the year. Liezel, with her finger on the pulse of all things fun, has the lowdown on the fitness calendar in the Western Cape. Don't miss out on this week's highlights or get a sneak peek at the fantastic events coming your way later this month!

Join our incredible fitness aficionado and all-around enthusiast, Liezel van Der Westhuizen, as she unveils a world of exciting, enjoyable, and family-centric activities that not only keep us in top shape but also bring a smile to our faces! Whether you're a seasoned fitness pro, a weekend warrior, or just starting
your journey, this is for you.Explore Gauteng's fitness scene this weekend ordiscover upcoming events for later in the year. Liezel, with her finger on the pulse of all things fun, has the lowdown on the fitness calendar in the Western Cape. Don't miss out on this week's highlights or get a sneak peek at the fantastic events coming your way later this month!

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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