"Join our fitness presenter, Liezel van der Westhuizen, as she explores the Glacier Storms River Traverse. The beautiful and untouched gem of the Garden Route hosted riders on this 3-day mountain bike stage ride this past weekend . Discover how this unique event supports community upliftment in Storms River Village and learn about the positive impact of fitness events on local communities. Explore the importance of choosing events that give back and leave a lasting impact.

<p>"Join our fitness presenter, Liezel van der Westhuizen, as she explores the Glacier Storms River Traverse. The beautiful and untouched gem of the Garden Route hosted riders on this 3-day mountain bike stage ride this past weekend . Discover how this unique event supports community upliftment in Storms River Village and learn about the positive impact of fitness events on local communities. Explore the importance of choosing events that give back and leave a lasting impact.</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

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