Mental fitness coach Liezel van der Westhuizen tests NeuroVIZR—an 11-minute brain-training device promising better sleep, focus & energy using light therapy. Forget pills and meditation apps—this Test It Out Thursday, mental fitness coach and endurance athlete Liezel van der Westhuizen tries the NeuroVIZR, a cutting-edge device that uses light and sound therapy to improve sleep, focus, and reduce stress in just minutes a day. Liezel shares her honest experience with this wearable wellness tool making waves in the biohacking world. Whether you struggle to rest or need sharper focus, don’t miss this expert review on how neuroscience can help you feel refreshed and energized.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click

https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

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Mental fitness coach Liezel van der Westhuizen tests NeuroVIZR&mdash;an 11-minute brain-training device promising better sleep, focus &amp; energy using light therapy. Forget pills and meditation apps&mdash;this Test It Out Thursday, mental fitness coach and endurance athlete Liezel van der Westhuizen tries the NeuroVIZR, a cutting-edge device that uses light and sound therapy to improve sleep, focus, and reduce stress in just minutes a day. Liezel shares her honest experience with this wearable wellness tool making waves in the biohacking world. Whether you struggle to rest or need sharper focus, don&rsquo;t miss this expert review on how neuroscience can help you feel refreshed and energized.
Early Breakfast with Africa Melane is 702&rsquo;s and CapeTalk&rsquo;s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click
https://buff.ly/XHry7eQ and find all the catch-up podcasts here <a href="https://buff.ly/XJ10LBU">https://buff.ly/XJ10LBU</a>
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>
Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.