Rich, smooth and proudly homegrown, Giraf Macadamia Milk is fast becoming South Africa’s new favourite wellness swap. It is popping up in coffees, smoothies and kitchen cupboards across the country, and this Test It Out Thursday we put it through its paces. Is the buzz justified? Fitness presenter and mental fitness coach Liezel van der Westhuizen breaks down the flavour, the verified nutrition and the science behind this macadamia based contender. From heart health research and sugar comparisons to sustainability perks and everyday ease, it is a smart pick for anyone wanting a cleaner, low sugar milk that still brings full flavor and feel-good performance to their day.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
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Rich, smooth and proudly homegrown, Giraf Macadamia Milk is fast becoming South Africa&rsquo;s new favourite wellness swap. It is popping up in coffees, smoothies and kitchen cupboards across the country, and this Test It Out Thursday we put it through its paces. Is the buzz justified? Fitness presenter and mental fitness coach Liezel van der Westhuizen breaks down the flavour, the verified nutrition and the science behind this macadamia based contender. From heart health research and sugar comparisons to sustainability perks and everyday ease, it is a smart pick for anyone wanting a cleaner, low sugar milk that still brings full flavor and feel-good performance to their day.
Early Breakfast with Africa Melane is 702&rsquo;s and CapeTalk&rsquo;s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.&nbsp; &nbsp; Thank you for listening to this podcast from Early Breakfast with Africa Melane&nbsp;
&nbsp;
For more about the show click&nbsp; <a href="https://buff.ly/XHry7eQ">https://buff.ly/XHry7eQ</a> and find all the catch-up podcasts here <a href="https://buff.ly/XJ10LBU">https://buff.ly/XJ10LBU</a>&nbsp; &nbsp; Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a> and CapeTalk <a href="https://buff.ly/NnFM3N">https://buff.ly/NnFM3N</a>&nbsp; &nbsp; Subscribe to the 702 and CapeTalk daily and weekly newsletters <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; 702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Test it out Thursday: GIRAF MILK - The South African macadamia milk that everyone is talking abou

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/b09c478a-08c5-47e9-922a-b39b00325713/transcript