Fitness expert Liezel van der Westhuizen explores the innovative WeWard app,which rewards over 20 million users for their daily steps. The recent globalwalking contest revealed concerning inactivity levels, particularly in South Africa,where the average is only 2,381 steps per day. This stark statistic highlights apressing health issue and the urgent need for increased physical activity.WeWard's mission is to combat this inactivity epidemic by motivating individualsto lead more active lifestyles. Tune in to discover which cities in South Africa areleading in activity levels and gain valuable insights that could transform yourwalking routine into a rewarding adventure

<p>Fitness expert Liezel van der Westhuizen explores the innovative WeWard app,which rewards over 20 million users for their daily steps. The recent globalwalking contest revealed concerning inactivity levels, particularly in South Africa,where the average is only 2,381 steps per day. This stark statistic highlights apressing health issue and the urgent need for increased physical activity.WeWard's mission is to combat this inactivity epidemic by motivating individualsto lead more active lifestyles. Tune in to discover which cities in South Africa areleading in activity levels and gain valuable insights that could transform yourwalking routine into a rewarding adventure</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

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