Guest: Liezel van der Westhuizen

Fitness hasn't been the same since the Sweat1000 team fired up people all over the world, in-person and virtually, with their training. Tune in to hear more about this global fitness brand, their powerhouse workouts and training regimes, and what our fitness enthusiast Liezel van der Westhuizen, thinks of it this fitness Friday! 

Guest: Liezel van der Westhuizen
Fitness hasn't been the same since the Sweat1000 team fired up people all over the world, in-person and virtually, with their training. Tune in to hear more about this global fitness brand, their powerhouse workouts and training regimes, and what our fitness enthusiast Liezel van der Westhuizen, thinks of it this fitness Friday!&nbsp;

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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