Guest: Liezel van der Westhuizen

 

Fitness safety goes beyond caring for your gym equipment and avoiding injuries. Our resident fitness enthusiast Liezel van der Westhuizen discusses the importance of safety protocols when running, and safety devices every runner should have. Tune in to learn more.

Guest: Liezel van der Westhuizen
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Fitness safety goes beyond caring for your gym equipment and avoiding injuries. Our resident fitness enthusiast Liezel van der Westhuizen discusses the importance of safety protocols when running, and safety devices every runner should have. Tune in to learn more.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

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