Fitness with Liezel: Tip Tuesday - Safety tips for runners training at night

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Published Jun 1, 2021, 3:04 AM

Guest: Liezel van der Westhuizen

 

Fitness safety goes beyond caring for your gym equipment and avoiding injuries. Our resident fitness enthusiast Liezel van der Westhuizen discusses the importance of safety protocols when running, and safety devices every runner should have. Tune in to learn more.

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