Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM 

Discover why walking is a game-changer for your health. From calorie burn to heart health, explore the science-backed benefits of walking. Our resident fitness presenter – Liezel van der westhuizen joins us know to share practical tips for incorporating walking into your daily routine. 

Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM 
Discover why walking is a game-changer for your health. From calorie burn to heart health, explore the science-backed benefits of walking. Our resident fitness presenter – Liezel van der westhuizen joins us know to share practical tips for incorporating walking into your daily routine.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.