Early Breakfast with Africa MelaneEarly Breakfast with Africa Melane

Fitness Trend Talk: 2023 Wellness and Fitness Trends to watch for & try

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Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 CapeTalk

Our resident fitness enthusiast Liezel Van Der Westhuizen, believes that keeping an eye on wellness and fitness trends is actually essential for your own health and lifestyle needs.
Tune in to her discussing the hottest fitness trends anticipated for 2023, benefits of them, and even a tip or two! 

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Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 
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