Discover Tracee Ellis Ross’s workout regimen! Our fitness correspondent, Liezel van der Westhuizen, joins us this morning to talk about Tracee's fitness routine. Learn about the Tracy Anderson Method, holistic fitness, equipment usage, form emphasis, and her Gyrotonics practice. Achieve your fitness goals with insights from this celebrity workout routine.

<p>Discover Tracee Ellis Ross’s workout regimen! Our fitness correspondent, Liezel van der Westhuizen, joins us this morning to talk about Tracee's fitness routine. Learn about the Tracy Anderson Method, holistic fitness, equipment usage, form emphasis, and her Gyrotonics practice. Achieve your fitness goals with insights from this celebrity workout routine.</p>

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

<p>Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.</p>

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